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Group Training
What to expect? 1 Hour Fat burning sessions designed to sculpt a leaner & healthier physique. Exercises include quick-paced agility exercises, heart-pumping cardio drills, fun partner relays, sports conditioning circuits, plyometrics, Tabata training, full-body resistance training, hill sprints, stair climbs, creative exercise challenges and more!
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Transformation Challenges
Transform your Body - Transform your Life Next 10 Week Transformation starts January 5th, 2013!!!!
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Personal Training
Personal Training I am proud to offer a wide-range of service tailored to meet your unique needs. No gym membership required only your desire to become more healthy. I offer private and group classes, personal training and lifestyle coaching. Don’t see what your looking...
Read More"Believe in yourself. Move toward your goal. Become what you never imaged"